We created The Wellness Factor purely as an inspiration to maintain a healthy life during the stressful years of school. We hope to serve as motivation for young people to make good choices that will impact them positively in the later years of life. The Wellness Factor will include healthy recipes, tips on fitness, shopping, and stress maintenance as well as debates between different points of view. We hope you enjoy, and welcome to The Wellness Factor!
– Danielle and Rachael