As nearly everyone has been told, yoga IS actually a great way to de stress. HOWEVER, I completely understand that it isn’t for everyone, especially those who prefer faster paced workouts. Personally, I don’t generally do yoga as my main workout, but practice it on my off days or after I’ve completed a tough cardio […]

Out & About

With school starting on monday, and my older sister leaving back for college soon, I went on a forced family hike in the nearby preserve. I feel so lucky and definitely take for granted how many opportunities the Bay Area has to offer regarding undeveloped space. The top of the trail offers a breathtaking view […]